4.5 from 204 votes
Easy Teriyaki Chicken Casserole Recipe
Experience the ultimate flavor explosion with this easy Teriyaki Chicken Casserole Recipe, featuring a delightful blend of shredded chicken, vegetable stir fry, and a homemade Teriyaki sauce.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 423 kcal
Course:
Main Course
Cuisine:
Chinese , American
Ingredients
- 3/4 cup soy sauce
- 1/2 cup water
- 1/4 cup brown sugar
- 3/4 teaspoon ground ginger
- 1 teaspoon minced garlic
- 2 tablespoon water
- 2 tablespoon cornstarch
- 1 lb Chicken Breast, cooked/shredded
- 12 oz frozen vegetables (cooked) *stir fry veggies or veggies of choice
- 3 cups rice, cooked
Instructions
- Grease a 9x13 baking pan and preheat oven to 350 degrees.
- In a saucepan, combine the soy sauce, water, brown sugar, ginger, and garlic.
- Over medium heat, cover and bring mixture to a boil.
- Meanwhile, combine the 2 tablespoon water and cornstarch together in a small bowl.
- Stir cornstarch mixture into boiling soy sauce mixture and stir until sauce thickens up.
- Remove from heat and set aside.
- Add shredded chicken, cooked vegetables, and cooked rice to your prepared pan.
- Stir to combine.
- Pour teriyaki mixture evenly on top of pan and stir to coat entirely.
- Place pan into preheated oven and cook 20 minutes.
- Remove and serve! *You can add a splash of soy sauce prior to serving if desired
Cup of Yum
Nutrition Information
Serving
1cup
Calories
423kcal
(21%)
Carbohydrates
71g
(24%)
Protein
23g
(46%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
43mg
(14%)
Sodium
1284mg
(54%)
Potassium
355mg
(10%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
2183IU
(44%)
Vitamin C
5mg
(6%)
Calcium
47mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 423
% Daily Value*
| Serving | 1cup | |
| Calories | 423kcal | 21% |
| Carbohydrates | 71g | 24% |
| Protein | 23g | 46% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 43mg | 14% |
| Sodium | 1284mg | 54% |
| Potassium | 355mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 2183IU | 44% |
| Vitamin C | 5mg | 6% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.