0 from 9 votes
Easy Tuna Salad
You can never go wrong with classic tuna salad and this easy recipe is a must-make. Delicious in salads, sandwiches or with crackers as a snack.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 196 kcal
Course:
Snacks , Lunch
Cuisine:
American
Ingredients
- 1 lb (500g) canned tuna drained
- 2 celery stalks finely diced
- 1 red onion finely diced
- 1 Jalapeño seeded and diced
- ½ cup mayonnaise I used a combination of Hellman's and Kewpie mayo
- 3 tbsp sour cream
- 1 tsp celery salt
- 1 tsp garlic powder
- 1 tbsp chopped fresh dill
- salt and black pepper to taste
- lemon juice to taste
- honey to taste (optional)
Instructions
- Finely dice the vegetables.
- Drain the tuna then add to a medium bowl.
- Add all the chopped vegetables then add the mayonnaise, sour cream and seasonings.
- Stir together until well-mixed then taste and adjust seasoning if necessary.
- Serve.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
7g
(2%)
Protein
22g
(44%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
48mg
(16%)
Sodium
1072mg
(45%)
Potassium
290mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
161IU
(3%)
Vitamin C
6mg
(7%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 7g | 2% |
| Protein | 22g | 44% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 48mg | 16% |
| Sodium | 1072mg | 45% |
| Potassium | 290mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 161IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 43mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.