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Easy Tuna Salad
This easy tuna salad is refreshing and satisfying, made with tender chunks of tuna, crisp celery, tangy pickles, and creamy mayonnaise.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 369 kcal
Course:
Snacks , Lunch
Cuisine:
American
Ingredients
- 10 ounces canned tuna 2 cans, well-drained
- ¾ cup mayonnaise
- 3 tablespoons chopped dill pickles or sweet pickles, or 2 tablespoons sweet pickle relish
- 1 rib celery finely diced
- 1 green onion thinly sliced
- 1 teaspoon Dijon mustard or prepared mustard
- 1 teaspoon fresh lemon juice
- salt and black pepper to taste
Instructions
- Drain the tuna well.
- In a medium bowl, combine mayonnaise, dill pickles, celery, green onion, Dijon, and lemon juice. And mix to combine.
- Add the tuna and gently break it up with a fork. Stir to combine and season with salt and pepper to taste.
- Use to top a salad, in sandwiches, or to add to pasta salads.
Cup of Yum
Notes
- Tuna salad can be stored in the refrigerator in an airtight container for up to 2 days.
- Serve tuna salad as a sandwich, over lettuce, or as a wrap in a tortilla.
Nutrition Information
Calories
369
(18%)
Carbohydrates
2g
(1%)
Protein
17g
(34%)
Fat
32g
(49%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
19g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
48mg
(16%)
Sodium
738mg
(31%)
Potassium
232mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
211IU
(4%)
Vitamin C
2mg
(2%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 369
% Daily Value*
Calories | 369 | 18% |
Carbohydrates | 2g | 1% |
Protein | 17g | 34% |
Fat | 32g | 49% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 19g | 112% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 0.1g | 5% |
Cholesterol | 48mg | 16% |
Sodium | 738mg | 31% |
Potassium | 232mg | 5% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 211IU | 4% |
Vitamin C | 2mg | 2% |
Calcium | 43mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.