4.9 from 216 votes
Easy Turmeric Tea
Easy Turmeric Tea combines ground turmeric, lemon juice, and black pepper simmered in water, sweetened with honey. The combination creates a warm, mildly spiced beverage with a bright citrus note and subtle earthiness from the turmeric, balanced by the honey's sweetness. The simmering step allows the flavors to blend and develop. This tea can be enjoyed warm, making it a soothing drink for any time of day.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
2
servings
Calories:
27 kcal
Course:
Drinks
Cuisine:
Indian
Ingredients
- 2 cups water
- 2 tablespoons lemon juice
- ½ teaspoon Turmeric ground
- pinch black pepper freshly ground
- 2 teaspoons honey
Instructions
- In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.
- Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.
- Pour the tea into a mug through a strainer to remove the black pepper and enjoy.
Cup of Yum
Nutrition Information
Calories
27kcal
(1%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
13mg
(1%)
Sugar
6g
(12%)
Vitamin C
6mg
(7%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 27
% Daily Value*
| Calories | 27kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 13mg | 1% |
| Sugar | 6g | 12% |
| Vitamin C | 6mg | 7% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.