Easy Turmeric Tea

User Reviews

4.9

216 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    27 kcal

  • Course

    Drinks

  • Cuisine

    Indian

Easy Turmeric Tea

Easy Turmeric Tea combines ground turmeric, lemon juice, and black pepper simmered in water, sweetened with honey. The combination creates a warm, mildly spiced beverage with a bright citrus note and subtle earthiness from the turmeric, balanced by the honey's sweetness. The simmering step allows the flavors to blend and develop. This tea can be enjoyed warm, making it a soothing drink for any time of day.

Description

Easy Turmeric Tea is a simple infusion made by simmering ground turmeric and freshly ground black pepper with water and lemon juice. The use of black pepper enhances the turmeric's properties. After simmering for 10 minutes, honey is stirred in to add sweetness and mellow the strong flavors. The tea is then strained to remove the black pepper. This gently spiced tea has a tart and slightly sweet flavor with earthy and warming notes contributed by turmeric and black pepper.

The preparation involves heating the ingredients until boiling, then simmering to fully develop the flavors, ensuring a balanced and mild spiced tea. The lemon juice adds brightness and a refreshing tang that complements the earthiness of turmeric.

This turmeric tea works well as a calming warm beverage, ideal for sipping when you want something flavorful but soothing without caffeine. The honey offers a touch of sweetness to soften the notes of spices.

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Ingredients

Servings
  • 2 cups water
  • 2 tablespoons lemon juice
  • ½ teaspoon Turmeric ground
  • pinch black pepper freshly ground
  • 2 teaspoons honey

Instructions

  1. In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.
  2. Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.
  3. Pour the tea into a mug through a strainer to remove the black pepper and enjoy.

Nutrition Information

Show Details
Calories 27kcal (1%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 13mg (1%) Sugar 6g (12%) Vitamin C 6mg (7%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 27 kcal

% Daily Value*

Calories 27kcal 1%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 13mg 1%
Sugar 6g 12%
Vitamin C 6mg 7%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

216 reviews
Excellent

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