Easy Turmeric Tea
User Reviews
4.9
Easy Turmeric Tea
Description
Easy Turmeric Tea is a simple infusion made by simmering ground turmeric and freshly ground black pepper with water and lemon juice. The use of black pepper enhances the turmeric's properties. After simmering for 10 minutes, honey is stirred in to add sweetness and mellow the strong flavors. The tea is then strained to remove the black pepper. This gently spiced tea has a tart and slightly sweet flavor with earthy and warming notes contributed by turmeric and black pepper.
The preparation involves heating the ingredients until boiling, then simmering to fully develop the flavors, ensuring a balanced and mild spiced tea. The lemon juice adds brightness and a refreshing tang that complements the earthiness of turmeric.
This turmeric tea works well as a calming warm beverage, ideal for sipping when you want something flavorful but soothing without caffeine. The honey offers a touch of sweetness to soften the notes of spices.
Ingredients
- 2 cups water
- 2 tablespoons lemon juice
- ½ teaspoon Turmeric ground
- pinch black pepper freshly ground
- 2 teaspoons honey
Instructions
- In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.
- Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.
- Pour the tea into a mug through a strainer to remove the black pepper and enjoy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Calories | 27kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 13mg | 1% |
| Sugar | 6g | 12% |
| Vitamin C | 6mg | 7% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.