5.0 from 3 votes
Easy Vegan Coleslaw
This creamy, colorful and crunchy vegan coleslaw with homemade cashew mayo is an ideal salad for your next BBQ, potluck or taco night.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 258 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 7 oz or 200 g purple cabbage shredded
- 3.5 oz or 100 g shredded carrots
- 2/3 cup or 1 batch vegan cashew mayo
- 2 tablespoons chopped parsley
- salt and pepper to taste
Instructions
- In a large bowl combine shredded cabbage, carrots, parsley and cashew mayo. Stir to combine and season with salt and pepper to taste.
Cup of Yum
Notes
- To soften the cabbage and to get the excess moisture out of it, toss it with a bit of salt and let it sit in a colander for about an hour before squeezing out any excess moisture. Alternatively, just scrunch it with your hands after you add salt until juices start to come out.
- Store in an airtight container in the fridge separately from the dressing for up to 3 days. If the cabbage releases liquid, drain it before putting in the salad.
- Pair this salad with tacos, sloppy joes, chili, corn on the cob, sandwiches (best vegan pulled jackfruit sandwich), zucchini corn fritters, baked potatoes, vegan pulled pork or as a filling in wraps. Enjoy it as an easy and delicious side dish perfect for potlucks and summer BBQ.
- You can use white cabbage instead of purple.
- Try this buddha bowl dressing as an alternative to cashew vegan mayo.
- You can omit parsley if you want to.
Nutrition Information
Calories
258kcal
(13%)
Carbohydrates
17g
(6%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Sodium
38mg
(2%)
Potassium
426mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
4866IU
(97%)
Vitamin C
32mg
(36%)
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 258
% Daily Value*
| Calories | 258kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Sodium | 38mg | 2% |
| Potassium | 426mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 4866IU | 97% |
| Vitamin C | 32mg | 36% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.