Easy Vegan Coleslaw
User Reviews
5.0
3 reviews
Excellent
Easy Vegan Coleslaw
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This creamy, colorful and crunchy vegan coleslaw with homemade cashew mayo is an ideal salad for your next BBQ, potluck or taco night.
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Ingredients
- 7 oz or 200 g purple cabbage shredded
- 3.5 oz or 100 g shredded carrots
- 2/3 cup or 1 batch vegan cashew mayo
- 2 tablespoons chopped parsley
- salt and pepper to taste
Instructions
- In a large bowl combine shredded cabbage, carrots, parsley and cashew mayo. Stir to combine and season with salt and pepper to taste.
Notes
- To soften the cabbage and to get the excess moisture out of it, toss it with a bit of salt and let it sit in a colander for about an hour before squeezing out any excess moisture. Alternatively, just scrunch it with your hands after you add salt until juices start to come out.
- Store in an airtight container in the fridge separately from the dressing for up to 3 days. If the cabbage releases liquid, drain it before putting in the salad.
- Pair this salad with tacos, sloppy joes, chili, corn on the cob, sandwiches (best vegan pulled jackfruit sandwich), zucchini corn fritters, baked potatoes, vegan pulled pork or as a filling in wraps. Enjoy it as an easy and delicious side dish perfect for potlucks and summer BBQ.
- You can use white cabbage instead of purple.
- Try this buddha bowl dressing as an alternative to cashew vegan mayo.
- You can omit parsley if you want to.
Nutrition Information
Show Details
Calories
258kcal
(13%)
Carbohydrates
17g
(6%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Sodium
38mg
(2%)
Potassium
426mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
4866IU
(97%)
Vitamin C
32mg
(36%)
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Calories | 258kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Sodium | 38mg | 2% |
| Potassium | 426mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 4866IU | 97% |
| Vitamin C | 32mg | 36% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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