Easy Vegan Hot and Sour Soup
User Reviews
5.0
210 reviews
Excellent
Easy Vegan Hot and Sour Soup
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This easy vegan hot and sour soup is packed with lots of veggies and the perfect way to end a super busy and hectic day! It's comforting and crazy delicious.
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Ingredients
- 2 Tablespoons of olive oil
- 1 teaspoon of sesame oil
- 1 small onion finely chopped
- 1 small head of cabbage shredded
- 1 ½ cups of shredded carrots
- 1 14.5-ounce can of crushed tomatoes
- 4 cups of water
- 2 cups of vegetable broth
- 1 14-ounce tub of extra firm tofu
- ⅓ cup of soy sauce
- ⅓ cup + 2 tablespoons of rice wine vinegar
- 1 Tablespoon of freshly ground pepper
- 1 Tablespoon of crushed red pepper
- 1 ¾-inch piece of fresh ginger finely chopped
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Instructions
- In a large pot, heat the oil over medium heat. When hot, add the onion and sauté for 3 to 4 minutes. When the onions become tender and translucent, add the cabbage, carrots, tomatoes, and cook for another 2 to 3 minutes.
- While the cabbage is simmering, cut the tofu into bite-size pieces. Add the tofu and the remaining ingredients to the pot. Cook over high heat until the soup begins to boil. Once it begins to boil, lower the heat to low, cover, and cook for 20 minutes.
- Serve hot. Add fresh pepper to each serving.
Equipments used:
Notes
- Serve it up with some crispy fried wontons. The soup and crunchy wontons are the perfect match!
- To make the soup less spicy, adjust the level of red pepper used. Place a small bowl of it or some sliced chilies on the table for anyone who wants to add more spiciness to their bowl.
- More sour flavor? Add an extra splash of vinegar just before serving.
Nutrition Information
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Calories
174kcal
(9%)
Carbohydrates
21g
(7%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
1240mg
(52%)
Potassium
695mg
(20%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
6178IU
(124%)
Vitamin C
53mg
(59%)
Calcium
122mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 21g | 7% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 1240mg | 52% |
| Potassium | 695mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 6178IU | 124% |
| Vitamin C | 53mg | 59% |
| Calcium | 122mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
210 reviews
Excellent
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