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5.0 from 9 votes

Easy Vegan Lasagna

I've taste tested a LOT of lasagna in my life - and I can tell you this is simply the best vegan lasagna recipe you're going to find. Perfectly cooked lasagna noodles are layered with vegan ricotta cheese, savory marinara sauce and protein-packed fresh spinach. It's simple, delicious, and 100% vegan.

Prep Time
20 mins
Cook Time
20 mins
Resting Time:
10 mins
Total Time
1 hr 5 mins
Servings: 8 people
Calories: 268 kcal
Course: Main Course
Cuisine: Italian , Vegetarian , Vegan

Ingredients

  • 1 pound lasagna noodles
  • 14 oz Vegan Ricotta Cheese
  • 1 tbsp olive oil
  • 1 medium onion diced
  • 1 clove garlic minced
  • 10 oz fresh spinach
  • 8 oz vegan mozzarella cheese
  • 3 cups marina sauce

Instructions

    Cup of Yum
  1. Boil water for your noodles in a large pot. Cook pasta according to the package instructions, until al dente. Drain noodles from water and set aside.
  2. Heat olive oil in a large non-stick skillet. Add onion and cook for 3-4 minutes, until softened. Add garlic and spinach, and cook for 2-3 minutes, until spinach is wilted. Set aside.
  3. Prepare a large baking pan by spraying with non-stick cooking spray. Spread one cup of pasta sauce in the bottom of the pan.
  4. Lay a single layer of lasagna noodles down first. Top with a layer of spinach filling, then a layer of ricotta, then a sprinkle of vegan mozzarella cheese. Repeat util all noodles are used. Top with one more layer of pasta sauce, and a sprinkle of vegan mozzarella cheese.
  5. Bake at 400 for about 20-25 minutes.

Nutrition Information

Calories 268kcal (13%) Carbohydrates 47g (16%) Protein 11g (22%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 36mg (2%) Potassium 434mg (12%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 3330IU (67%) Vitamin C 11.1mg (12%) Calcium 66mg (7%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 268

% Daily Value*

Calories 268kcal 13%
Carbohydrates 47g 16%
Protein 11g 22%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 36mg 2%
Potassium 434mg 9%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 3330IU 67%
Vitamin C 11.1mg 12%
Calcium 66mg 7%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.