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Easy Vegan Pasta (only 5 ingredients!)
4.8 from 15 votes

Easy Vegan Pasta (only 5 ingredients!)

This Vegan Pasta is an easy vegetarian dinner made with just 5 ingredients. You need less than 30 minutes to make it!

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 6
Calories: 329 kcal
Course: Main Course
Cuisine: Vegan

Ingredients

  • 1 pound pasta any type you like, dry
  • 1 oz. marinara sauce most are vegan, but check the label for no added sugar, too, jar
  • 1 pound vegetable like zucchini, tomatoes, and red onion, assorted
  • olive oil , as needed
  • 1/4 cup hummus prepared
  • salt , to taste

Instructions

    Cup of Yum
  1. Bring a large pot of salted water to a boil, and preheat the oven to 400ºF.
  2. While they are heating up, chop the vegetables and arrange them in a single layer on a large baking sheet. Drizzle with olive oil and salt, and toss to coat well. Roast the vegetables in the oven until tender, about 15 minutes.
  3. When the water is boiling, add the pasta and cook as directed on the package. When it is tender, drain the water and set the pasta aside in a colander.
  4. Use the large pot that you just cooked the pasta in to assemble the final dish. Over medium heat, stir together the marinara sauce and hummus to create a creamy sauce. (I usually use 2 heaping spoonfuls of hummus, which is roughly 1/4 cup, but you can add it to taste.)
  5. To the sauce, add in the cooked vegetables and pasta, and toss well until everything is coated with the sauce. Season to taste with additional salt, if needed, then serve warm. Add some cashew Parmesan cheese on top, if desired.
  6. Leftover pasta can be stored in an airtight container in the fridge for up to a week. You can quickly reheat this in a skillet for another fast meal in the future.

Nutrition Information

Calories 329kcal (16%) Carbohydrates 68g (23%) Protein 14g (28%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 81mg (3%) Potassium 346mg (7%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 3839IU (77%) Vitamin C 8mg (9%) Calcium 53mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 329

% Daily Value*

Calories 329kcal 16%
Carbohydrates 68g 23%
Protein 14g 28%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 81mg 3%
Potassium 346mg 7%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 3839IU 77%
Vitamin C 8mg 9%
Calcium 53mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.