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Easy Vegetable Soup Recipe
4.5 from 48 votes

Easy Vegetable Soup Recipe

Easy Vegetable Soup with broccoli, potato, and more! Customize it using your favorite vegetables, add beans, or animal protein! A healthy vegan, paleo, whole30 dinner recipe

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 3 servings
Calories: 221 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 Tbsp avocado oil
  • 1 cup yellow onion finely chopped (about 1/2 onion)
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 medium-sized russet potato peeled and chopped
  • 2 large carrot peeled and chopped
  • 1 zucchini chopped
  • 1 broccoli crown chopped
  • 2 tomato or 1 (!4-oz) can diced tomatoes, drained, vine-ripened
  • 2 tsp Italian seasoning
  • 1/4 tsp salt to taste, sea salt

Instructions

    Cup of Yum
  1. Add the avocado oil to a large stock pot and heat to medium-high. Add the onion and sauté, stirring occasionally, until translucent, about 5 minutes. Add the garlic and continue sautéing another 2 minutes, until very fragrant.
  2. Pour the broth into the pot and add the chopped potato and carrot. Cover, and bring to a full boil. Cook until potato is soft and just slightly al dente, about 5 minutes.
  3. Add the remaining ingredients, stir well, cover, and return to a boil. Once the soup comes to a full boil, reduce the heat and simmer for 5 minutes, or until the vegetables have reached desired done-ness. For very soft vegetables, cook an additional 15 to 20 minutes. Taste the soup for flavor and add more sea salt to taste.
  4. Serve in big bowls and enjoy!

Notes

  • Add 1 to 3 cans of beans (garbanzo beans, black beans, white beans, cannellini beans, kidney beans, etc.) for some plant-based protein.

Nutrition Information

Serving 1of 3 Calories 221kcal (11%) Carbohydrates 28g (9%) Protein 5g (10%) Fat 9g (14%) Fiber 6g (24%) Sugar 14g (28%)

Nutrition Facts

Serving: 3 servings

Amount Per Serving

Calories 221

% Daily Value*

Serving 1of 3
Calories 221kcal 11%
Carbohydrates 28g 9%
Protein 5g 10%
Fat 9g 14%
Fiber 6g 24%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.