5.0 from 3 votes
Easy Vegetable Soup
This easy vegetable soup is full of healthy, simple ingredients but still packed with delicious flavor. Ready in under 30 minutes, it's a hearty healthy meal - quick!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 people
Calories: 161 kcal
Course:
Main Course , Soup
Cuisine:
American
Ingredients
- 3 tablespoons butter
- ½ cup onion diced
- ½ cup carrots diced
- ½ cup celery diced
- 1 teaspoon parsley
- ½ teaspoon basil
- ¼ teaspoon oregano
- 1 teaspoon salt
- ½ teaspoon pepper
- 4 cups vegetable broth
- ½ cup peas frozen
- ½ cup corn frozen or canned
- 1 can diced tomatoes 15 ounces, NOT drained
- 1 can White beans 15 ounces, drained and rinsed
- Parmesan Cheese optional, for serving
Instructions
- In a large pot, melt butter over medium heat.
- Add onions, carrots, and celery. Cook until softened and translucent about 5 minutes.
- Add herbs, salt, and pepper. Cook for an additional 1-2 minutes.
- Add broth, peas, corn, tomatoes, and white beans.
- Bring to a boil, then reduce to a simmer and simmer until veggies are soft, about 15 minutes.
- Taste before serving and adjust seasonings. Serve with grated parmesan cheese, if desired.
Cup of Yum
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
22g
(7%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
1089mg
(45%)
Potassium
495mg
(14%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
2535IU
(51%)
Vitamin C
13.8mg
(15%)
Calcium
73mg
(7%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 1089mg | 45% |
| Potassium | 495mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 2535IU | 51% |
| Vitamin C | 13.8mg | 15% |
| Calcium | 73mg | 7% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.