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Edamame Salad
This easy edamame salad is packed crunchy veggies, fresh herbs, and tossed in a simple lemon vinaigrette.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 196 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 lemon, juiced (1/4 cup)
- 2 tablespoons olive oil
- 1 - 2 teaspoon honey optional
- 1/2 teaspoon oregano
- Kosher salt and freshly ground black pepper to taste
- 12 ounces shelled edamame
- 1 cup chopped Persian cucumbers
- 1 cup diced red bell pepper
- 3 green onions, thinly sliced
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped flat leaf parsley
Instructions
- In a salad bowl, whisk together the lemon juice, olive oil, dried oregano, salt and pepper.
- Add the remaining ingredients to the salad bowl and toss everything together until it's coated in the vinaigrette. Taste for seasoning and adjust if needed.
Cup of Yum
Nutrition Information
Calories
196kcal
(10%)
Carbohydrates
20g
(7%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
5mg
(0%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 196
% Daily Value*
| Calories | 196kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.