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Edible Protein Cookie Dough

This doughy and sweet edible protein cookie dough is gluten-free, secretly healthy, and made with vanilla protein powder and chickpeas. There are no eggs in this recipe, so you can eat it safely by the spoonful!

Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 8 servings
Calories: 184 kcal
Course: Dessert
Cuisine: American , International

Ingredients

  • 1 (15oz) can of unsalted chickpeas drained and rinsed
  • ⅓ cup creamy all-natural almond butter
  • 2 tablespoon real maple syrup
  • 2 teaspoon vanilla extract
  • ⅓ cup vanilla protein powder spooned and leveled
  • ¼ cup granulated sugar
  • ¼ cup coconut flour spooned and leveled
  • ½ cup chocolate chips

Instructions

    Cup of Yum
  1. Drain and rinse chickpeas under cold water for at least 30 seconds; then gently pat dry with a paper towel.
  2. Add chickpeas to a high-speed food processor and blend for 30 – 45 seconds until completely smooth.
  3. Add almond butter, maple syrup, and vanilla extract. Blend for an additional 30 - 45 seconds until completely mixed. The mixture should NOT have any lumps or chickpea pieces in it.
  4. Add protein powder, sugar, and coconut flour. Pulse and blend for another 30 seconds until the mixture resembled cookie dough.
  5. Remove the blade and fold in the chocolate chips with a spatula.
  6. Enjoy immediately with a spoon or add protein cookie dough to an airtight mason jar or container and refrigerate for up to 1 week. Best enjoyed when left at room temperature for 5 - 10 minutes.

Notes

  • Sugar: You can also use coconut sugar.
  • Almond Butter: Make sure to use all-natural almond butter (one with just almonds as the ingredient).
  • Protein Powder: For best results, use vanilla protein powder (whey or pea protein). You can also use cookie dough flavor, but I do not recommend using unflavored.
  • Storing: Store leftovers in an airtight mason jar or container and refrigerate for up to 1 week. It is best enjoyed when left at room temperature for 5 - 10 minutes.

Nutrition Information

Calories 184kcal (9%) Carbohydrates 27g (9%) Protein 12g (24%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Cholesterol 11mg (4%) Sodium 171mg (7%) Potassium 186mg (5%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 8IU (0%) Vitamin C 1mg (1%) Calcium 83mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 184

% Daily Value*

Calories 184kcal 9%
Carbohydrates 27g 9%
Protein 12g 24%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Cholesterol 11mg 4%
Sodium 171mg 7%
Potassium 186mg 4%
Fiber 5g 20%
Sugar 11g 22%
Vitamin A 8IU 0%
Vitamin C 1mg 1%
Calcium 83mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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