Edible Protein Cookie Dough
User Reviews
5.0
105 reviews
Excellent
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Prep Time
2 mins
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Cook Time
2 mins
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Total Time
5 mins
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Servings
8 servings
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Calories
184 kcal
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Course
Dessert
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Cuisine
American, International
Edible Protein Cookie Dough
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This doughy and sweet edible protein cookie dough is gluten-free, secretly healthy, and made with vanilla protein powder and chickpeas. There are no eggs in this recipe, so you can eat it safely by the spoonful!
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Ingredients
- 1 (15oz) can of unsalted chickpeas drained and rinsed
- ⅓ cup creamy all-natural almond butter
- 2 tablespoon real maple syrup
- 2 teaspoon vanilla extract
- ⅓ cup vanilla protein powder spooned and leveled
- ¼ cup granulated sugar
- ¼ cup coconut flour spooned and leveled
- ½ cup chocolate chips
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Instructions
- Drain and rinse chickpeas under cold water for at least 30 seconds; then gently pat dry with a paper towel.
- Add chickpeas to a high-speed food processor and blend for 30 – 45 seconds until completely smooth.
- Add almond butter, maple syrup, and vanilla extract. Blend for an additional 30 - 45 seconds until completely mixed. The mixture should NOT have any lumps or chickpea pieces in it.
- Add protein powder, sugar, and coconut flour. Pulse and blend for another 30 seconds until the mixture resembled cookie dough.
- Remove the blade and fold in the chocolate chips with a spatula.
- Enjoy immediately with a spoon or add protein cookie dough to an airtight mason jar or container and refrigerate for up to 1 week. Best enjoyed when left at room temperature for 5 - 10 minutes.
Notes
- Sugar: You can also use coconut sugar.
- Almond Butter: Make sure to use all-natural almond butter (one with just almonds as the ingredient).
- Protein Powder: For best results, use vanilla protein powder (whey or pea protein). You can also use cookie dough flavor, but I do not recommend using unflavored.
- Storing: Store leftovers in an airtight mason jar or container and refrigerate for up to 1 week. It is best enjoyed when left at room temperature for 5 - 10 minutes.
Nutrition Information
Show Details
Calories
184kcal
(9%)
Carbohydrates
27g
(9%)
Protein
12g
(24%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol
11mg
(4%)
Sodium
171mg
(7%)
Potassium
186mg
(5%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
8IU
(0%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 11mg | 4% |
| Sodium | 171mg | 7% |
| Potassium | 186mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
105 reviews
Excellent
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