5.0 from 3 votes
Egg Casserole Recipe with Bacon, Spinach and Feta
This Bacon, Spinach and Feta Breakfast Casserole is an overnight casserole you make the day before using crispy bacon, fresh spinach, feta cheese, onions, eggs and frozen french fries.
Prep Time
15 mins
Cook Time
15 mins
Additional Time
8 hrs
Total Time
1 hr 5 mins
Servings: 8 servings
Calories: 376 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup chopped fresh spinach
- 2/3 cup diced onion
- 1 cup crispy bacon
- 4 oz crumbled Feta cheese
- 28 oz steak fries
- 6 eggs
- 2/3 cup milk
- 1/8 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
Instructions
- Lightly grease an 8 x 8 pan or 2 quart baking dish with cooking spray.
- Spread half of the steak fries in the bottom of the baking dish.
- Layer half of the feta, bacon, spinach and onion.
- Top with the remaining steak fries.
- Sprinkle with the rest of the onion and spinach.
- In a medium sized bowl, whisk together eggs, milk, pepper, salt and garlic powder. Pour over the breakfast casserole.
- Top with feta and bacon, then refrigerate overnight.
- In the morning, bake at 350 degrees for 60-70 minutes or until eggs are cooked. Enjoy!
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Nutrition Information
Calories
376kcal
(19%)
Carbohydrates
33g
(11%)
Protein
10g
(20%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Cholesterol
139mg
(46%)
Sodium
799mg
(33%)
Potassium
555mg
(16%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
625IU
(13%)
Vitamin C
8.3mg
(9%)
Calcium
127mg
(13%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 376
% Daily Value*
| Calories | 376kcal | 19% |
| Carbohydrates | 33g | 11% |
| Protein | 10g | 20% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 139mg | 46% |
| Sodium | 799mg | 33% |
| Potassium | 555mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 625IU | 13% |
| Vitamin C | 8.3mg | 9% |
| Calcium | 127mg | 13% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.