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5.0 from 12 votes

Egg Fried Rice Recipe

Authentic homemade egg fried rice with onion and bell peppers.

Prep Time
5 mins
Cook Time
5 mins
Servings: 4 people
Calories: 467 kcal
Course: Side Dish
Cuisine: Chinese

Ingredients

  • 4 eggs see note 1
  • 4 cups leftover rice see note 2
  • 1 onion chopped
  • 1/2 bell pepper chopped
  • 3 sweet peppers chopped
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 3/4 cup green onion chopped
  • 1/4 teaspoon salt
  • 1/2 teaspoon sugar see note 3
  • 4 tablespoons cooking oil

Instructions

    Cup of Yum
  1. Crack the eggs and place in a bowl.
  2. Heat oil in a wok. Once the oil gets hot, pour the eggs into the wok. Cook until the bottom part turns brown and somewhat crispy. Turn the eggs over and do the same to the other side.
  3. Add the peppers and onion. Sauté the ingredients for 1 minute while breaking the eggs apart.
  4. Add half of the leftover rice. Stir fry for 2 minutes.
  5. Add the remaining rice. Continue cooking until all the ingredients are well blended.
  6. Pour the sesame oil and soy sauce. Continue stir frying for 2 minutes.
  7. Season with salt and sugar and add the green onions. Toss until well blended.
  8. Transfer to a serving plate. Serve with your favorite main dish.
  9. Share and enjoy!

Notes

  • Note 1: (eggs) You can add more eggs you want. I think that 6 eggs will still be ok with the ratio of the rice. Note that you can beat the eggs before cooking if desired.
  • Note 2: While leftover rice is best when making fried rice, you will also need to consider the variety of rice to use. Avoid sticky varieties.
  • Note 3: Sugar is optional, but add it anyway :)

Nutrition Information

Calories 467kcal (23%) Carbohydrates 57g (19%) Protein 13g (26%) Fat 22g (34%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 164mg (55%) Sodium 1299mg (54%) Potassium 531mg (15%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 5185IU (104%) Vitamin C 140mg (156%) Calcium 74mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 467

% Daily Value*

Calories 467kcal 23%
Carbohydrates 57g 19%
Protein 13g 26%
Fat 22g 34%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 164mg 55%
Sodium 1299mg 54%
Potassium 531mg 11%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 5185IU 104%
Vitamin C 140mg 156%
Calcium 74mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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