
2.5 from 6 votes
Egg in the Hole
Egg in the Hole is a family favorite no matter what your age and it's great any day of the week!
Prep Time
1 min
Cook Time
1 min
Total Time
5 mins
Servings: 2
Calories: 190 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 lices Bread (I used whole wheat)
- 1 tablespoon butter
- 2 eggs
- kosher salt
Instructions
- Using a cookie cutter, press out the center of the pieces of bread reserving the cut out.
- Heat a large saute pan over medium heat and melt the butter.
- Add the pieces of bread and the center cut outs to the pan.
- Break 1 egg into each cutout, sprinkle with salt to taste and cook for 2-3 minutes.
- Flip the bread gently and cook to desired doneness (2-3 minutes total for runny eggs and 5 minutes total for firm eggs).
- Serve each piece of bread with the cut out.
Cup of Yum
Nutrition Information
Calories
190kcal
(10%)
Carbohydrates
12g
(4%)
Protein
10g
(20%)
Fat
11g
(17%)
Cholesterol
200mg
(67%)
Sodium
200mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 190
% Daily Value*
Calories | 190kcal | 10% |
Carbohydrates | 12g | 4% |
Protein | 10g | 20% |
Fat | 11g | 17% |
Cholesterol | 200mg | 67% |
Sodium | 200mg | 8% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.