5.0 from 30 votes
Egg Roll in a Bowl
This Egg Roll in a Bowl is a delicious low-carb entree made with cole slaw mix, soy sauce, sesame oil, ginger and pork.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 449 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 1 pound bulk pork sausage
- 1 ounce package coleslaw mix
- 1 tablespoon ginger , minced
- 2 cloves garlic , minced
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon rice wine vinegar
- 1 tablespoon sesame oil
Instructions
- Cook pork in large skillet on medium heat until browned, about 10 minutes. Drain excess grease.
- Add in cole slaw mix, ginger, garlic, soy sauce, sesame oil, vegetable oil, and vinegar into the skillet.
- Cook until coleslaw softens, about 8-10 minutes.
Cup of Yum
Nutrition Information
Calories
449kcal
(22%)
Carbohydrates
2g
(1%)
Protein
19g
(38%)
Fat
41g
(63%)
Saturated Fat
16g
(80%)
Cholesterol
82mg
(27%)
Sodium
1532mg
(64%)
Potassium
312mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
85IU
(2%)
Vitamin C
1mg
(1%)
Calcium
16mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 449
% Daily Value*
| Calories | 449kcal | 22% |
| Carbohydrates | 2g | 1% |
| Protein | 19g | 38% |
| Fat | 41g | 63% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 82mg | 27% |
| Sodium | 1532mg | 64% |
| Potassium | 312mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.