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5.0 from 3 votes

Egg Roll in a Bowl Recipe (Egg Roll Filling)

 This egg roll in a bowl recipe is basically egg roll filling without the wrapper. While similar to crack slaw, this recipe uses ground pork and bean sprouts for a real egg roll taste! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 392 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound ground pork
  • 2 tablespoons sesame oil
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced fresh garlic
  • 4 cups sliced green cabbage or 16 oz package of coleslaw mix
  • 2 cups bean sprouts
  • 2 teaspoons vinegar
  • 3 tablespoons soy sauce
  • 1 1⁄2 tsp sugar
  • salt and pepper
Optional Toppings
  • 2-3 green onions chopped
  • sesame seeds
  • sriracha to top
  • poached eggs

Instructions

    Cup of Yum
  1. n a large skillet, fry the ground pork until cooked and no longer pink. Drain and return to the stove.
  2. Push the ground beef to the side and add the sesame seed oil in the space. Heat the oil then add in the ginger and garlic and fry for 2-3 minutes, then mix into the ground pork.
  3. Add in the coleslaw mix and bean sprouts. Drizzle with white vinegar, soy sauce and sprinkle with the sugar, salt and pepper. Fry for another 5 minutes until the cabbage is wilted to your liking.
  4. Plate, then sprinkle with the toasted sesame seed and green onions.

Notes

  • We like to top our egg roll in a bowl with a poached egg for extra protein!

Nutrition Information

Calories 392kcal (20%) Carbohydrates 5g (2%) Protein 22g (44%) Fat 31g (48%) Saturated Fat 9g (45%) Cholesterol 81mg (27%) Sodium 822mg (34%) Potassium 448mg (13%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 60IU (1%) Vitamin C 9.4mg (10%) Calcium 33mg (3%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 392

% Daily Value*

Calories 392kcal 20%
Carbohydrates 5g 2%
Protein 22g 44%
Fat 31g 48%
Saturated Fat 9g 45%
Cholesterol 81mg 27%
Sodium 822mg 34%
Potassium 448mg 10%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 60IU 1%
Vitamin C 9.4mg 10%
Calcium 33mg 3%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.