5.0 from 1,122 votes
Egg Roll in a Bowl Recipe
If you love eggrolls, this deconstructed Eggroll in a Bowl Recipe will become a favorite. Sauteed ground meat with vegetables in flavor-packed sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 335 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 lb lean ground beef we used 85/15
- 1 Tbsp olive oil
- 1/2 tsp fine sea salt or to taste
- ¼ tsp pepper or to taste
- ½ onion finely diced
- 1 carrot julienned or coarsely grated
- 3 garlic cloves minced
- 3 cups cabbage thinly sliced
- 1 tsp ground ginger
- 1/4 cup low sodium soy sauce
- 2 tsp sesame oil
- ½ tsp granulated sugar
- 1 Tbsp chopped green onion optional for garnish
- 1/4 tsp sesame seeds optional for garnish
Instructions
- Set a large skillet over medium/high heat and add oil. Once hot, add ground beef and brown until no longer pink, about 5 minutes, breaking up the meat with a spatula as it's cooked. Season with salt and pepper.
- Add onion and carrots and saute until onion is tender, 5-7 minutes, stirring occasionally. Add the garlic and cook another 30 seconds, stirring constantly.
- Finally add the cabbage, ginger, soy sauce, sesame oil, and sugar. Continue sauteeing for 5-7 minutes, stirring occasionally, or until the cabbage is tender.
- Serve garnished with green onion and sesame seeds if desired.
Cup of Yum
Nutrition Information
Calories
335kcal
(17%)
Carbs
8g
Protein
24g
(48%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
77mg
(26%)
Sodium
961mg
(40%)
Potassium
571mg
(16%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2615IU
(52%)
Vitamin C
22mg
(24%)
Calcium
59mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 335
% Daily Value*
| Calories | 335kcal | 17% |
| Carbs | 8g | |
| Protein | 24g | 48% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 77mg | 26% |
| Sodium | 961mg | 40% |
| Potassium | 571mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2615IU | 52% |
| Vitamin C | 22mg | 24% |
| Calcium | 59mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.