Egg Roll in a Bowl Recipe

User Reviews

5.0

1,122 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    335 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Egg Roll in a Bowl Recipe

If you love eggrolls, this deconstructed Eggroll in a Bowl Recipe will become a favorite. Sauteed ground meat with vegetables in flavor-packed sauce.

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Ingredients

Servings
  • 1 lb lean ground beef we used 85/15
  • 1 Tbsp olive oil
  • 1/2 tsp fine sea salt or to taste
  • ¼ tsp pepper or to taste
  • ½ onion finely diced
  • 1 carrot julienned or coarsely grated
  • 3 garlic cloves minced
  • 3 cups cabbage thinly sliced
  • 1 tsp ground ginger
  • 1/4 cup low sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • 1 Tbsp chopped green onion optional for garnish
  • 1/4 tsp sesame seeds optional for garnish
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Instructions

  1. Set a large skillet over medium/high heat and add oil. Once hot, add ground beef and brown until no longer pink, about 5 minutes, breaking up the meat with a spatula as it's cooked. Season with salt and pepper.
  2. Add onion and carrots and saute until onion is tender, 5-7 minutes, stirring occasionally. Add the garlic and cook another 30 seconds, stirring constantly.
  3. Finally add the cabbage, ginger, soy sauce, sesame oil, and sugar. Continue sauteeing for 5-7 minutes, stirring occasionally, or until the cabbage is tender.
  4. Serve garnished with green onion and sesame seeds if desired.

Nutrition Information

Show Details
Calories 335kcal (17%) Carbs 8g Protein 24g (48%) Fat 23g (35%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 77mg (26%) Sodium 961mg (40%) Potassium 571mg (16%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 2615IU (52%) Vitamin C 22mg (24%) Calcium 59mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 335 kcal

% Daily Value*

Calories 335kcal 17%
Carbs 8g
Protein 24g 48%
Fat 23g 35%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 77mg 26%
Sodium 961mg 40%
Potassium 571mg 12%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 2615IU 52%
Vitamin C 22mg 24%
Calcium 59mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

1,122 reviews
Excellent

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