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5.0 from 21 votes

Egg Rolls

Egg Rolls are the PERFECT crispy appetizers, made with chicken and assorted veggies - ready in 30 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 16 servings
Calories: 105 kcal
Course: Appetizer
Cuisine: Chinese

Ingredients

  • 1 pound ground chicken
  • 2 teaspoons ground ginger
  • 2 cloves garlic , minced
  • 2 tablespoons vegetable oil
  • 4 cups cabbage , sliced thinly
  • 8 ounces Shiitake mushrooms , chopped (or crimini)
  • 1/2 cup carrot , grated
  • 16 egg roll wrappers (7 inch squares)
  • water
  • vegetable oil for frying

Instructions

    Cup of Yum
  1. Add the chicken, ginger and garlic to a large skillet on medium heat and cook until fully cooked through, about 4-5 minutes.
  2. Remove the chicken and add in the vegetable oil, cabbage, mushrooms and carrots and cook for 3-4 minutes until wilted, turn the heat off, add the chicken back in and mix well then let cool for 10 minutes before adding to the wrappers.
  3. To each wrapper add 1/4 cup of the cooled filling, with a wet finger wipe water along the edges, fold in the sides and roll the egg roll closed.
  4. When ready to fry, add 3 inches of vegetable oil to a large dutch oven and heat to 375 degrees, then fry until golden brown (the inside is cooked, you only need to brown the outsides) then cool on a cooling rack.

Notes

  • Note: click on times in the instructions to start a kitchen timer while cooking.

Nutrition Information

Calories 105kcal (5%) Carbohydrates 10g (3%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 25mg (8%) Sodium 98mg (4%) Potassium 247mg (7%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 685IU (14%) Vitamin C 6.8mg (8%) Calcium 17mg (2%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 16servings

Amount Per Serving

Calories 105

% Daily Value*

Calories 105kcal 5%
Carbohydrates 10g 3%
Protein 6g 12%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 98mg 4%
Potassium 247mg 5%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 685IU 14%
Vitamin C 6.8mg 8%
Calcium 17mg 2%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.