Egg Rolls
User Reviews
5.0
21 reviews
Excellent
Egg Rolls
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Egg Rolls are the PERFECT crispy appetizers, made with chicken and assorted veggies - ready in 30 minutes!
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Ingredients
- 1 pound ground chicken
- 2 teaspoons ground ginger
- 2 cloves garlic , minced
- 2 tablespoons vegetable oil
- 4 cups cabbage , sliced thinly
- 8 ounces Shiitake mushrooms , chopped (or crimini)
- 1/2 cup carrot , grated
- 16 egg roll wrappers (7 inch squares)
- water
- vegetable oil for frying
Instructions
- Add the chicken, ginger and garlic to a large skillet on medium heat and cook until fully cooked through, about 4-5 minutes.
- Remove the chicken and add in the vegetable oil, cabbage, mushrooms and carrots and cook for 3-4 minutes until wilted, turn the heat off, add the chicken back in and mix well then let cool for 10 minutes before adding to the wrappers.
- To each wrapper add 1/4 cup of the cooled filling, with a wet finger wipe water along the edges, fold in the sides and roll the egg roll closed.
- When ready to fry, add 3 inches of vegetable oil to a large dutch oven and heat to 375 degrees, then fry until golden brown (the inside is cooked, you only need to brown the outsides) then cool on a cooling rack.
Notes
- Note: click on times in the instructions to start a kitchen timer while cooking.
Nutrition Information
Show Details
Calories
105kcal
(5%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
25mg
(8%)
Sodium
98mg
(4%)
Potassium
247mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
685IU
(14%)
Vitamin C
6.8mg
(8%)
Calcium
17mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 105 kcal
% Daily Value*
| Calories | 105kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 98mg | 4% |
| Potassium | 247mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 685IU | 14% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 17mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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