5.0 from 6 votes
Eggplant with Ground Pork in Oyster Sauce
Eggplant and ground pork stir-fry with bell pepper.
Calories: 1340 kcal
Course:
Others
Cuisine:
Vegetarian
Ingredients
- 2 Chinese eggplants sliced
- 4 ounces ground pork
- 1 red bell pepper
- 1 onion minced
- 3 cloves garlic minced
- 1 thumb ginger
- ½ teaspoon sesame oil
- 1 tablespoon soy sauce
- 1 teaspoon brown sugar
- 1 red bell pepper
- 5 tablespoons cooking oil
- 2 tablespoons oyster sauce
- 3 talks green onion
- ½ cup water
- Salt and ground black pepper to taste
Instructions
- Heat 3 tablespoons of cooking oil in a pan. Fry both sides of the sliced eggplants until it softens. Transfer the eggplants on a clean plate. Set aside.
- Add the remaining cooking oil and sesame oil. Saute the onion, garlic, and ginger.
- Add the ground pork once the onion softens. Saute it until the color turns light brown.
- Add soy sauce, oyster sauce, sugar, and water. Continue cooking until the liquid evaporates.
- Add the bell pepper and then put the eggplants back into the pan. Stir fry for 3 minutes.
- Season with salt and ground black pepper.
- Serve hot over rice. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
1340kcal
(67%)
Carbohydrates
93g
(31%)
Protein
35g
(70%)
Fat
99g
(152%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
24g
Monounsaturated Fat
56g
Trans Fat
0.3g
Cholesterol
82mg
(27%)
Sodium
2098mg
(87%)
Potassium
3288mg
(94%)
Fiber
36g
(144%)
Sugar
52g
(104%)
Vitamin A
8032IU
(161%)
Vitamin C
343mg
(381%)
Calcium
205mg
(21%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1340
% Daily Value*
| Calories | 1340kcal | 67% |
| Carbohydrates | 93g | 31% |
| Protein | 35g | 70% |
| Fat | 99g | 152% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 24g | 141% |
| Monounsaturated Fat | 56g | 280% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 82mg | 27% |
| Sodium | 2098mg | 87% |
| Potassium | 3288mg | 70% |
| Fiber | 36g | 144% |
| Sugar | 52g | 104% |
| Vitamin A | 8032IU | 161% |
| Vitamin C | 343mg | 381% |
| Calcium | 205mg | 21% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.