0 from 33 votes
Eggs Royale (smoked salmon eggs Benedict)
Eggs Royale is a smoked salmon variation on eggs Benedict - a breakfast/brunch to make anyone feel special.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 512 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 English muffins
- 4 slices smoked salmon/lox (approx)
- 4 eggs ½ of them separated
- 1 pinch cayenne pepper
- ¼ teaspoon Dijon mustard
- 1 tablespoon lemon or lime juice
- 4 tablespoon unsalted butter
Instructions
- Slice the muffins in half to give you two rounds from each and get broiler/grill ready to toast, if using. Heat a pot of water for poaching your eggs and separate your slices of smoked salmon.
- First, start on the hollandaise sauce - put the two separated egg yolks into a blender container along with the cayenne pepper, mustard and lemon juice and blend until smooth.
- Meanwhile, poach your two whole eggs and the leftover whites in slightly salted water until the whites are translucent and the yolks are still slightly soft.
- As the eggs are almost ready, toast your muffins and melt the butter.
- Add the melted butter in a steady pour to the egg yolk mixture, with the blender running the whole time so that it is properly combined.
- Serve it all up - on each plate place the two halves of a muffin with a slice of smoked salmon on top, then a whole egg on one side, the extra white on the other. Drizzle the hollandaise sauce over the top.
Cup of Yum
Notes
- Note - you need to do a few things at once to save things becoming cold so read through before starting.
Nutrition Information
Calories
512kcal
(26%)
Carbohydrates
27g
(9%)
Protein
23g
(46%)
Fat
34g
(52%)
Saturated Fat
17g
(85%)
Cholesterol
397mg
(132%)
Sodium
713mg
(30%)
Potassium
266mg
(8%)
Fiber
1g
(4%)
Vitamin A
1220IU
(24%)
Vitamin C
2.2mg
(2%)
Calcium
86mg
(9%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 512
% Daily Value*
| Calories | 512kcal | 26% |
| Carbohydrates | 27g | 9% |
| Protein | 23g | 46% |
| Fat | 34g | 52% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 397mg | 132% |
| Sodium | 713mg | 30% |
| Potassium | 266mg | 6% |
| Fiber | 1g | 4% |
| Vitamin A | 1220IU | 24% |
| Vitamin C | 2.2mg | 2% |
| Calcium | 86mg | 9% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.