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5.0 from 3 votes

Elote Dip

Move over, salsa—Elote Dip is your tortilla chips' new best friend!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 198 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 1 tablespoon olive oil
  • 4 cups corn kernels fresh or frozen (thawed, if frozen)
  • 1/4 cup plain greek yogurt
  • 1/4 cup mayonnaise
  • 1/2 cup crumbled feta cheese or Cotija cheese
  • 2 tablespoons fresh cilantro finely chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 1 clove garlic minced
  • Salt and freshly ground black pepper to taste

Instructions

    Cup of Yum
  1. Heat olive oil in a large skillet over medium-high heat. Add corn and cook, stirring occasionally, until corn is golden and begins to char, about 7-10 minutes.
  2. In a large bowl, combine the Greek yogurt, mayonnaise, feta or Cotija cheese, cilantro, lime juice, chili powder, smoked paprika, and minced garlic. Mix until well combined.
  3. Add the cooked corn to the yogurt mixture and stir to combine. Season with salt and pepper to taste. Serve warm or at room temperature with tortilla chips for dipping.

Nutrition Information

Calories 198kcal (10%) Carbohydrates 17g (6%) Protein 5g (10%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 4g Trans Fat 0.02g Cholesterol 15mg (5%) Sodium 432mg (18%) Potassium 176mg (5%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 209IU (4%) Vitamin C 3mg (3%) Calcium 77mg (8%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 198

% Daily Value*

Calories 198kcal 10%
Carbohydrates 17g 6%
Protein 5g 10%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 4g 20%
Trans Fat 0.02g 1%
Cholesterol 15mg 5%
Sodium 432mg 18%
Potassium 176mg 4%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 209IU 4%
Vitamin C 3mg 3%
Calcium 77mg 8%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.