Enchilada Soup
Enchilada Soup combines browned ground beef, onions, celery, beef broth, and fire-roasted tomatoes in a slow cooker for a hearty, flavorful soup. Cheddar cheese added near the end melts into the soup, enhancing richness and texture, with fresh garnishes like green onions, tomato, avocado, and cilantro served on top.
Ingredients
Ingredients:
- 1 pound ground beef lean
- 1/2 cup onion +extra for garnish, chopped
- 1/2 cup celery chopped
- 4 cups beef broth
- 1 can fire roasted tomatoes
- 8 ounces cheddar cheese 1 8-oz package, shredded
- 3 green onions chopped
- tomato diced, fresh
- 1 avocado peeled and quartered
- 1 cilantro cleaned and chopped, bunch
- salt to taste
- black pepper to taste
Instructions
Directions:
- Prep a 6-quart crock pot with cooking spray.
- Add ground beef, onions, celery to a nonstick skillet.
- Cook on medium high heat constantly stirring until the ground beef is brown.
- Transfer the ground beef, onions, celery to a crockpot.
- Add beef broth and canned tomatoes to the crock pot.
- Stir well to mix.
- Cover the crockpot.
- Cook on high for 3-4 hours or on low for 6-8 hours.
- About 30 minutes before being served, add the cheese.
- Stir to mix the cheese into the soup.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 520
% Daily Value*
| Calories | 520kcal | 26% |
| Carbohydrates | 13g | 4% |
| Protein | 42g | 84% |
| Fat | 33g | 51% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 127mg | 42% |
| Sodium | 1513mg | 63% |
| Potassium | 899mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1233IU | 25% |
| Vitamin C | 11mg | 12% |
| Calcium | 479mg | 48% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.