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Espresso Chocolate Chip Protein Overnight Oats

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
20 mins
Servings: 2 servings
Calories: 281 kcal
Course: Breakfast
Cuisine: Vegetarian , gluten-free

Ingredients

  • 2/3 cup rolled oats (60 grams)
  • 1 scoop Optimum Nutrition Gold Standard Whey Protein Powder, Vanilla Ice Cream (34 grams)
  • 1 1/2 tbsp mini semi-sweet chocolate chips (21 grams)
  • 1/2 tbsp chia seeds (7 grams)
  • 1/2 tbsp instant espresso
  • 1/2 tsp vanilla extract
  • 3/4 cup unsweetened vanilla almond milk (6 oz)
  • 3 oz espresso or strong brewed coffee
  • 1 tbsp maple syrup (1/2 oz)

Instructions

    Cup of Yum
  1. Whisk almond milk and whey protein until smooth. Add rolled oats, instant espresso, chia seeds, chocolate chips, and vanilla extract and mix until combined.
  2. Add the oat mixture into a resealable container or jar and set aside.
  3. Mix espresso or strong brewed coffee with maple syrup. Pour on top of oat mixture, cover, and refrigerate overnight.
  4. Serve chilled or microwave for 1 to 1 1/2 minutes before serving. Top with whipped cream, if desired.

Notes

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Nutrition Information

Calories 281kcal (14%) Carbohydrates 38g (13%) Protein 17g (34%) Fat 9g (14%) Cholesterol 18mg (6%) Sodium 127mg (5%) Potassium 50mg (1%) Fiber 5g (20%) Sugar 14g (28%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 281

% Daily Value*

Calories 281kcal 14%
Carbohydrates 38g 13%
Protein 17g 34%
Fat 9g 14%
Cholesterol 18mg 6%
Sodium 127mg 5%
Potassium 50mg 1%
Fiber 5g 20%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.