0 from 3 votes
Everything Bagel Seasoning
This Everything Bagel Seasoning is a combination of savory and salty flavors that can be adjusted to suit your needs. As it mimics the toppings found on those classic everything bagels, you get crunch, salt, pungent flavors, and nutty bites.
Prep Time
5 mins
Total Time
5 mins
Servings: 8 tablespoons
Calories: 29 kcal
Cuisine:
American
Ingredients
- 2 tablespoons poppy seeds
- 1 tablespoon white sesame seeds
- 1 tablespoon black sesame seeds
- 1 tablespoon dried minced garlic
- 1 tablespoon dried minced onion
- 2 teaspoons coarse salt or flaked salt
Instructions
- In a small bowl, combine the poppy seeds, sesame seeds, dried garlic, dried onion, and salt. Stir until well combined. Store in a sealed jar or container.
Cup of Yum
Notes
- Adapted from Two Peas & Their Pod.
Nutrition Information
Calories
29kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
583mg
(24%)
Potassium
48mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8tablespoons
Amount Per Serving
Calories 29
% Daily Value*
| Calories | 29kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 583mg | 24% |
| Potassium | 48mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.