5.0 from 6 votes
Falooda
Delve into the gastronomic delights of the East with the timeless classic that is the falooda. From the intoxicating aroma of rose syrup to the creamy texture of vanilla ice cream, this recipe is bound to make your taste buds dance with joy.
Prep Time
5 mins
Cook Time
5 mins
Additional Time
5 mins
Total Time
25 mins
Servings: 2
Calories: 252 kcal
Course:
Dessert , Drinks
Cuisine:
Indian , Pakistani
Ingredients
- 50 g Vermicelli Falooda Seviyan
- 1 tsp basil seeds Sabja Seeds, Tukmaria
- 300 ml milk Cold
- 4 tsp rose syrup
- 1 coop Ice cream Vanilla
Instructions
- Add water into a saucepan and bring to a gentle boil before adding the vermicelli – there are different types of vermicelli so ensure that the ones you use are suitable for falooda
- Allow the vermicelli to gently simmer for 3 minutes then drain and rinse with cold water before setting aside
- In a small add the basil seeds to cold water and set aside for at least 10 minutes
- In another small bowl add the rose syrup to the cold milk and mix until the rose syrup has completely dissolved
- Fill a tablespoon with rose syrup then hold the tablespoon at an angle against the edge of the glass and allow the syrup to drip slowly as you turn the glass – this step is optional and for decorative purposes
- Add the basil seed mixture into the glass followed by the vermicelli – depending on your personal preference you can alter the amounts of basil seeds and vermicelli for each glass.
- Add a scoop of vanilla ice cream and then pour the rose syrup mixture until the glass is filled before repeat with the remaining ingredients
- Complete with a drizzle of rose syrup and enjoy on a hot summer day!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
252kcal
(13%)
Carbohydrates
36g
(12%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
33mg
(11%)
Sodium
131mg
(5%)
Potassium
305mg
(9%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
392IU
(8%)
Vitamin C
0.2mg
(0%)
Vitamin D
2µg
Calcium
237mg
(24%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 252
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 36g | 12% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 33mg | 11% |
| Sodium | 131mg | 5% |
| Potassium | 305mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 392IU | 8% |
| Vitamin C | 0.2mg | 0% |
| Vitamin D | 2µg | 10% |
| Calcium | 237mg | 24% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.