5.0 from 12 votes
Falooda Ice Cream Recipe
Creamy delicious and refreshing falooda. It's a drinkable ice cream dessert!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 glass
Calories: 742 kcal
Course:
Dessert , Drinks
Cuisine:
Indian , Middle Eastern
Ingredients
- 3 coops Ice cream Vanilla, Butterscotch or Kulfi
- 1 cup milk
- 1 Tablespoon Basil Seeds or Chia Seeds + extra for topping
- 2 Tablespoon flavored syrup Raspberry, cherry, strawberry, Rose
Instructions
- Place ice cream scoops in a tall glass.
- Sprinkle half of the syrup and all the seeds over the ice cream.
- Top up with milk. The ice cream will pop up and float.
- Pour some more syrup over the floating ice cream.
- Sprinkle with a few more seeds.
- Serve up immediately cold. Mix up and enjoy.
Cup of Yum
Notes
- One serving is about 12 fl oz/ 350 ml.
Nutrition Information
Calories
742kcal
(37%)
Carbohydrates
97g
(32%)
Protein
17g
(34%)
Fat
33g
(51%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
112mg
(37%)
Sodium
293mg
(12%)
Potassium
765mg
(22%)
Fiber
6g
(24%)
Sugar
88g
(176%)
Vitamin A
1235IU
(25%)
Vitamin C
1mg
(1%)
Calcium
611mg
(61%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1glass
Amount Per Serving
Calories 742
% Daily Value*
| Calories | 742kcal | 37% |
| Carbohydrates | 97g | 32% |
| Protein | 17g | 34% |
| Fat | 33g | 51% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 112mg | 37% |
| Sodium | 293mg | 12% |
| Potassium | 765mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 88g | 176% |
| Vitamin A | 1235IU | 25% |
| Vitamin C | 1mg | 1% |
| Calcium | 611mg | 61% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.