0.0 from 0 votes
Fast and easy Baked beans
Even for the most passionate cooks, there are times when the fridge is nearly empty, and cooking feels like too much effort. In these situations, finding a simple, quick recipe with just a few ingredients can be a real lifesaver.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 people
Calories: 526 kcal
Course:
Main Course , Dinner
Cuisine:
Italian , American , British
Ingredients
- ½ golden onion
- 2 can Canned beans
- 1 tbsp tomato paste
- 5 trips Bacon
- 3 sausages
- 1 tbsp olive oil
- 1 prig fresh Rosemary
- salt and pepper
Instructions
- Finely chop the onion.
- Cut the sausage and bacon into large pieces.
- Using a strainer, drain the canned beans to remove excess liquid.
- Add a drizzle of oil to a cast-iron skillet and set it to medium heat.
- Add the sausage and bacon pieces to the skillet.
- Sauté for a few minutes, then add the chopped onion and cook until it becomes translucent.
- Add the beans, rosemary, and tomato paste.
- Season with salt and pepper to taste.
- Stir well to combine, and let it cook on medium heat for about 7–8 minutes, allowing the flavors to meld.
- Serve hot and enjoy!
Cup of Yum
Nutrition Information
Calories
526kcal
(26%)
Carbohydrates
35g
(12%)
Protein
25g
(50%)
Fat
32g
(49%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
5g
Monounsaturated Fat
15g
Trans Fat
0.2g
Cholesterol
64mg
(21%)
Sodium
1199mg
(50%)
Potassium
842mg
(24%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
119IU
(2%)
Vitamin C
3mg
(3%)
Calcium
74mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 526
% Daily Value*
| Calories | 526kcal | 26% |
| Carbohydrates | 35g | 12% |
| Protein | 25g | 50% |
| Fat | 32g | 49% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 64mg | 21% |
| Sodium | 1199mg | 50% |
| Potassium | 842mg | 18% |
| Fiber | 12g | 48% |
| Sugar | 5g | 10% |
| Vitamin A | 119IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 74mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.