Fast and easy Baked beans
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
4 people
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Calories
526 kcal
-
Course
Main Course, Dinner
Fast and easy Baked beans
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Even for the most passionate cooks, there are times when the fridge is nearly empty, and cooking feels like too much effort. In these situations, finding a simple, quick recipe with just a few ingredients can be a real lifesaver.
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Ingredients
- ½ golden onion
- 2 can Canned beans
- 1 tbsp tomato paste
- 5 strips Bacon
- 3 sausages
- 1 tbsp olive oil
- 1 sprig fresh Rosemary
- salt and pepper
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Instructions
- Finely chop the onion.
- Cut the sausage and bacon into large pieces.
- Using a strainer, drain the canned beans to remove excess liquid.
- Add a drizzle of oil to a cast-iron skillet and set it to medium heat.
- Add the sausage and bacon pieces to the skillet.
- Sauté for a few minutes, then add the chopped onion and cook until it becomes translucent.
- Add the beans, rosemary, and tomato paste.
- Season with salt and pepper to taste.
- Stir well to combine, and let it cook on medium heat for about 7–8 minutes, allowing the flavors to meld.
- Serve hot and enjoy!
Nutrition Information
Show Details
Calories
526kcal
(26%)
Carbohydrates
35g
(12%)
Protein
25g
(50%)
Fat
32g
(49%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
5g
Monounsaturated Fat
15g
Trans Fat
0.2g
Cholesterol
64mg
(21%)
Sodium
1199mg
(50%)
Potassium
842mg
(24%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
119IU
(2%)
Vitamin C
3mg
(3%)
Calcium
74mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 526 kcal
% Daily Value*
| Calories | 526kcal | 26% |
| Carbohydrates | 35g | 12% |
| Protein | 25g | 50% |
| Fat | 32g | 49% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 64mg | 21% |
| Sodium | 1199mg | 50% |
| Potassium | 842mg | 18% |
| Fiber | 12g | 48% |
| Sugar | 5g | 10% |
| Vitamin A | 119IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 74mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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