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Fast and Easy Greek Grilled Eggplant

Greek seasoning and Feta cheese top perfectly grilled eggplant slices, making this super healthy, low carb recipe an absolute hit with everyone!

Prep Time
15 mins
Cook Time
15 mins
Servings: 6
Calories: 167 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 tablespoons kosher salt
  • 2-3 medium eggplants
  • 3-4 tablespoons Greek seasoning
  • 1/3 cup olive oil
  • 1/3 cup feta cheese crumbled
  • 2 tablespoons fresh parsley chopped and washed

Instructions

    Cup of Yum
  1. Slice your eggplants into 1/2 inch slices.
  2. Place on top of paper towels and sprinkle with the kosher salt on both sides. Let sit for 10 minutes.
  3. Remove the slices from the paper towels and brush off the salt.
  4. Preheat your grill to medium high.
  5. Brush the top sides of the slices with the olive oil and sprinkle them liberally with Greek seasoning. Sprinkle with additional salt if desired.
  6. Place the slices oiled side down on your preheated grill.
  7. Brush the tops with olive oil and sprinkle on more seasoning, now you have seasoned both sides.
  8. Cook on the one side for 2-3 minutes, then flip and sear the other side. Cook until the eggplant is very soft and tender.
  9. Remove and plates. Sprinkle the feta cheese and the parsley on top then serve.
  10. These can also be baked on a baking sheet in the oven if you can't grill them, simply season both sides and place on the baking sheet, cooking at 350 °F until done.

Notes

  • The parsley is not only for garnish, it adds a lovely fresh taste to the eggplant

Nutrition Information

Calories 167kcal (8%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 14g (22%) Saturated Fat 3g (15%) Cholesterol 7mg (2%) Sodium 2422mg (101%) Potassium 357mg (10%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 177IU (4%) Vitamin C 5mg (6%) Calcium 57mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 167

% Daily Value*

Calories 167kcal 8%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 7mg 2%
Sodium 2422mg 101%
Potassium 357mg 8%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 177IU 4%
Vitamin C 5mg 6%
Calcium 57mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.