Fast and Easy Greek Grilled Eggplant
User Reviews
5.0
3 reviews
Excellent
Fast and Easy Greek Grilled Eggplant
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Greek seasoning and Feta cheese top perfectly grilled eggplant slices, making this super healthy, low carb recipe an absolute hit with everyone!
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Ingredients
- 2 tablespoons kosher salt
- 2-3 medium eggplants
- 3-4 tablespoons Greek seasoning
- 1/3 cup olive oil
- 1/3 cup feta cheese crumbled
- 2 tablespoons fresh parsley chopped and washed
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Instructions
- Slice your eggplants into 1/2 inch slices.
- Place on top of paper towels and sprinkle with the kosher salt on both sides. Let sit for 10 minutes.
- Remove the slices from the paper towels and brush off the salt.
- Preheat your grill to medium high.
- Brush the top sides of the slices with the olive oil and sprinkle them liberally with Greek seasoning. Sprinkle with additional salt if desired.
- Place the slices oiled side down on your preheated grill.
- Brush the tops with olive oil and sprinkle on more seasoning, now you have seasoned both sides.
- Cook on the one side for 2-3 minutes, then flip and sear the other side. Cook until the eggplant is very soft and tender.
- Remove and plates. Sprinkle the feta cheese and the parsley on top then serve.
- These can also be baked on a baking sheet in the oven if you can't grill them, simply season both sides and place on the baking sheet, cooking at 350 °F until done.
Notes
- The parsley is not only for garnish, it adds a lovely fresh taste to the eggplant
Nutrition Information
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Calories
167kcal
(8%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
7mg
(2%)
Sodium
2422mg
(101%)
Potassium
357mg
(10%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
177IU
(4%)
Vitamin C
5mg
(6%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 7mg | 2% |
| Sodium | 2422mg | 101% |
| Potassium | 357mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 177IU | 4% |
| Vitamin C | 5mg | 6% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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