Servings
Font
Back
0.0 from 0 votes

Fennel Juice With Celery And Pineapple

Enjoy a refreshing and detoxifying fennel, celery, and pineapple blend in this healthy homemade juice. Packed with nutrients, it’s a perfect way to hydrate, boost digestion, and energize your day naturally!

Prep Time
5 mins
Additional Time
10 mins
Total Time
15 mins
Servings: 2 liters, about 6 ¼ cups
Calories: 63 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 large celery stalk (the whole bunch or head) 840 grams
  • 2 large fennel bulbs with its stalks 860 grams
  • 2 ¾ cups peeled and chopped fresh pineapple 595 grams

Instructions

    Cup of Yum
  1. Slice the fennel (bulb and stalks) and celery into 2-inch chunks. Cut the skin off the pineapple and cut it into small chunks.
  2. Add the ingredients to your juicer and juice. When your juice container is full, close the juice chamber and transfer the juice to a large mason jar or pitcher with a lid. Place the juice container again under the juice chamber and open it to catch the remaining juice. See note if you don't have a juicer.
  3. After you have juiced all the produce and transferred the juice to your large pitcher, stir everything to distribute the flavors.
  4. Serve and enjoy!

Notes

  • Storage: Store in a large mason jar or pitcher with a lid in the refrigerator. Best to consume within 48 hours.
  • Don't have a Juicer? Use a high-speed blender and nut milk bag or strainer to strain any pulp from the juice. You can see step-by-step pictures of making my Carrot Orange Ginger Juice.

Nutrition Information

Serving 1cup Calories 63kcal (3%) Carbohydrates 16g (5%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.1g Sodium 47mg (2%) Potassium 423mg (12%) Fiber 4g (16%) Sugar 11g (22%) Vitamin A 178IU (4%) Vitamin C 46mg (51%) Calcium 51mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 2liters, about 6 ¼ cups

Amount Per Serving

Calories 63

% Daily Value*

Serving 1cup
Calories 63kcal 3%
Carbohydrates 16g 5%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.1g 1%
Sodium 47mg 2%
Potassium 423mg 9%
Fiber 4g 16%
Sugar 11g 22%
Vitamin A 178IU 4%
Vitamin C 46mg 51%
Calcium 51mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.