0 from 3 votes
Feta Jalapeno Flatbread
This Feta Tomato Jalapeno Flatbread is fantastic for a spur of the moment meal or as an easy appetizer to share with friends. 172 calories and 6 Weight Watchers Freestyle SP
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 Servings
Calories: 1717 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 2 whole wheat flatbreads
- 2 teaspoons olive oil
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- 2 tomatoes sliced
- 4 teaspoon or more Dietz & Watson Jalapeno Spread
- 2 ounces Dietz & Watson Originals Feta Cheese crumbled
- 2 teaspoons minced cilantro
Instructions
- Preheat the oven to 400 degrees F.
- Brush each flatbread with 1 teaspoon olive oil. Sprinkle each with half of the garlic powder and salt.
- Top the flatbreads with tomatoes, jalapeno spread and feta cheese.
- Bake until cheese is melted and the flatbread is light golden brown, 8 to 10 minutes.
- Cut each flatbread into 4 pieces. Serve.
Cup of Yum
Notes
Nutrition Information
Serving
0.5Flatbread
Calories
171.7kcal
(9%)
Carbohydrates
20.4g
(7%)
Protein
6.1g
(12%)
Fat
7.2g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
12.6mg
(4%)
Sodium
586.1mg
(24%)
Fiber
2.2g
(9%)
Sugar
1.1g
(2%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 1717
% Daily Value*
| Serving | 0.5Flatbread | |
| Calories | 171.7kcal | 9% |
| Carbohydrates | 20.4g | 7% |
| Protein | 6.1g | 12% |
| Fat | 7.2g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 12.6mg | 4% |
| Sodium | 586.1mg | 24% |
| Fiber | 2.2g | 9% |
| Sugar | 1.1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.