5.0 from 15 votes
Fiber Crunchies
These Fiber Crunchies are a crunchy yummy chocolate treat that are loaded with fiber and low on calories! Each Fiber Crunchie is only 57 calories!
Prep Time
10 mins
Refrigeration
5 mins
Total Time
15 mins
Servings: 12
Calories: 68 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup Fiber One cereal
- 1 cup Kix cereal
- 1/4 cup peanut butter
- 1 Hershey's candy bar
Instructions
- Place Hershey bar and peanut butter in a microwaveable bowl. Heat on high for 30 seconds. Stir.
- Add cereals. Stir until cereals are coated in melted chocolate and peanut butter.
- Scoop out 12 even servings onto a cookie sheet lined with wax paper.
- Refrigerate until firm.
Cup of Yum
Notes
- You can make these ahead of time and then snack on them whenever! Put them in a sandwich bag and stick them in your purse or your gym bag or even just in your car (as long as it's not too hot outside)!
- They are also great for kids lunches!
- Make sure to always store them in an air-tight container. You can store them on the counter, but I like to stick them in the fridge and eat them cold too.
Nutrition Information
Calories
68kcal
(3%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
49mg
(2%)
Potassium
42mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin C
1.7mg
(2%)
Calcium
16mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 68
% Daily Value*
| Calories | 68kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 49mg | 2% |
| Potassium | 42mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 16mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.