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Fiery Mango Salsa

A tasty mango salsa recipe made with sweet mangos and spicy chili peppers, including jalapenos, serranos, and habanero peppers. This is a cooked version of the salsa. It's the perfect appetizer or party food, and you can easily adjust it to your own preferred heat and spice level.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 10
Calories: 43 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 small mangos peeled and chopped
  • 2 Serrano peppers chopped
  • 1 Jalapeno pepper chopped
  • 1 habanero pepper chopped
  • 1 small sweet onion chopped
  • 2 medium red tomatoes chopped
  • 4 cloves garlic chopped
  • ¼ cup chopped cilantro
  • juice from 1 lime
  • 1/2 cup red wine vinegar or more for a thinner consistency
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Add all of the ingredients to a food processor. Pulse the mixture several times until you achieve your desired consistency.
  2. Pour the fresh salsa into a pan and bring to a quick light boil. Reduce the heat and simmer for 20 minutes.
  3. Cool, then store in the refrigerator in airtight containers. The flavors will develop the longer you let it sit.

Notes

  • Makes about 2 cups.
  • Heat Factor: Hot. You can reduce the overall heat by omitting the habanero pepper. Like some EXTRA heat? Toss in an additional habanero.
  • Check out these related links:
  • Fresh Mango Salsa
  • Salsa Recipes
  • Habanero Salsa Recipe

Nutrition Information

Calories 43kcal (2%) Carbohydrates 9g (3%) Protein 1g (2%) Sodium 119mg (5%) Potassium 239mg (7%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 515IU (10%) Vitamin C 24.6mg (27%) Calcium 34mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 43

% Daily Value*

Calories 43kcal 2%
Carbohydrates 9g 3%
Protein 1g 2%
Sodium 119mg 5%
Potassium 239mg 5%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 515IU 10%
Vitamin C 24.6mg 27%
Calcium 34mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.