
Fiery Mango Salsa
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Fiery Mango Salsa
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A tasty mango salsa recipe made with sweet mangos and spicy chili peppers, including jalapenos, serranos, and habanero peppers. This is a cooked version of the salsa. It's the perfect appetizer or party food, and you can easily adjust it to your own preferred heat and spice level.
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Ingredients
- 2 small mangos peeled and chopped
- 2 Serrano peppers chopped
- 1 Jalapeno pepper chopped
- 1 habanero pepper chopped
- 1 small sweet onion chopped
- 2 medium red tomatoes chopped
- 4 cloves garlic chopped
- ¼ cup chopped cilantro
- juice from 1 lime
- 1/2 cup red wine vinegar or more for a thinner consistency
- salt and pepper to taste
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Instructions
- Add all of the ingredients to a food processor. Pulse the mixture several times until you achieve your desired consistency.
- Pour the fresh salsa into a pan and bring to a quick light boil. Reduce the heat and simmer for 20 minutes.
- Cool, then store in the refrigerator in airtight containers. The flavors will develop the longer you let it sit.
Notes
- Makes about 2 cups.
- Heat Factor: Hot. You can reduce the overall heat by omitting the habanero pepper. Like some EXTRA heat? Toss in an additional habanero.
- Check out these related links:
- Fresh Mango Salsa
- Salsa Recipes
- Habanero Salsa Recipe
Nutrition Information
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Calories
43kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Sodium
119mg
(5%)
Potassium
239mg
(7%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
515IU
(10%)
Vitamin C
24.6mg
(27%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 43 kcal
% Daily Value*
Calories | 43kcal | 2% |
Carbohydrates | 9g | 3% |
Protein | 1g | 2% |
Sodium | 119mg | 5% |
Potassium | 239mg | 5% |
Fiber | 1g | 4% |
Sugar | 7g | 14% |
Vitamin A | 515IU | 10% |
Vitamin C | 24.6mg | 27% |
Calcium | 34mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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