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Fig Compote
This easy Fig Compote recipe combines fresh figs, sugar, and optional vanilla or cinnamon. Perfect for breakfast, desserts, or cheese boards.
Prep Time
3 mins
Cook Time
3 mins
Total Time
18 mins
Servings: 6
Calories: 81 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 lb fresh figs (about 8-10 figs) 450g
- 3 tablespoons sugar adjust to taste
- ¼ cup water 60ml
Optional add-ins
- 1 tablespoon lemon juice optional but adds a nice brightness
- ½ teaspoon vanilla extract optional for added flavor
- Spices optional: cinnamon, star anise, or a pinch of nutmeg
Instructions
- Wash and dry the figs. Remove the stems and cut the figs into quarters or halves, depending on their size.
- In a medium saucepan, combine the cut figs, sugar, water (or juice), and lemon juice. Bring the mixture to a gentle boil over medium heat.
- Once it starts boiling, reduce the heat to low, and let it simmer for about 10 minutes, stirring occasionally. The figs will start to soften, and the mixture will thicken slightly.
- Add any optional flavorings like vanilla extract or spices and continue to simmer for another 5 minutes, or until the figs have broken down to your desired consistency.
- If you prefer a chunkier compote, cook for less time. If you like it smoother, cook a little longer and mash the figs with a spoon.
- Remove the compote from the heat and let it cool. Transfer to a clean jar or container. It will thicken further as it cools.
- Store in the fridge for up to 1 week.
Cup of Yum
Nutrition Information
Calories
81kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.05g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.05g
Sodium
1mg
(0%)
Potassium
179mg
(5%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
108IU
(2%)
Vitamin C
2mg
(2%)
Calcium
27mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 81
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.05g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 179mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 108IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 27mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.