0 from 3 votes
Fig Toast With Feta
This fig toast is salty, sweet and incredibly delicious. Have it for dinner with soup and salad or as a snack with drinks.
Prep Time
7 mins
Cook Time
7 mins
Servings: 4
Calories: 251 kcal
Course:
Appetizer , Snacks
Cuisine:
Greek
Ingredients
- 4 bread slices
- 1 cup Greek Feta
- 1 tablespoon extra virgin olive oil plus more for brushing the bread
- 6 spearmint leaves
- 6 ripe figs Sliced
- honey
Instructions
- Brush a little olive oil on the bread slices. Toast the bread on both sides over the stove using a frying pan over medium-high heat.
- Crumble the whipped feta in a food processor. Add a tablespoon of olive oil and spearmint leaves. Pulse until feta is smooth and creamy.
- Spread feta on the bread slices. Add on top ripe fig slices and drizzle some honey. Sprinkle more spearmint if you like and enjoy!
Cup of Yum
Notes
- You don’t have to use a food processor. Make sure the feta is at room temperature. Crumble it and add it to a bowl. Pour in the olive oil and chop some spearmint. Mix all until smooth with a fork.
- Nutritional Info – Please remember that the nutritional information provided is only estimated and can vary based on the products used.
- Nutritional Info
- – Please remember that the nutritional information provided is only estimated and can vary based on the products used.
Nutrition Information
Calories
251kcal
(13%)
Carbohydrates
28g
(9%)
Protein
8g
(16%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
34mg
(11%)
Sodium
559mg
(23%)
Potassium
235mg
(7%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
328IU
(7%)
Vitamin C
2mg
(2%)
Calcium
241mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 251
% Daily Value*
| Calories | 251kcal | 13% |
| Carbohydrates | 28g | 9% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 34mg | 11% |
| Sodium | 559mg | 23% |
| Potassium | 235mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 328IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 241mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.