0 from 42 votes
Filipino Fruit Salad
Bring colors to your Christmas tables with this traditional Filipino fruit salad. Super easy and quick to make that is the perfect dessert this holiday season.
Prep Time
15 mins
Total Time
15 mins
Servings: 10
Calories: 52 kcal
Course:
Dessert
Cuisine:
Filipino
Ingredients
- 1 can (168ml) sweetened condensed milk
- 1 pack (250ml) all-purpose cream - chilled
- 1 can (822g) fruit cocktail - syrup drained
- 1 cup young coconut meat - shredded into strips
- 1 bottle (12oz) kaong/ sugar palm fruit (green) -rinsed and drained
- 1 bottle (12oz) nata de coco/coconut gel (red) -rinsed and drained
- ½ cup cheese (Eden or Velveeta) - cut into tiny cubes (optional)
Instructions
- In a large bowl or container with a lid, combine and mix the sweetened condensed milk and all-purpose cream.
- Add the rest of the ingredients and give it a good toss until well combined.
- Cover bowl with a cling wrap and chill for several hours before serving. May also be frozen.
Cup of Yum
Nutrition Information
Calories
52kcal
(3%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Cholesterol
6mg
(2%)
Sodium
37mg
(2%)
Potassium
34mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
55IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
42mg
(4%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 52
% Daily Value*
| Calories | 52kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 6mg | 2% |
| Sodium | 37mg | 2% |
| Potassium | 34mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 42mg | 4% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.