• 1 extra firm tofu must be firm or extra firm, drained and cut into bite sized cubes, block
• 2 egg
• ¼ cup flour
• ½ cup cornstarch possibly more
• ¼ cup vegetable oil or other oil good for frying
• 1 red bell pepper seeded and cut into chunks (bite size, large
• 1 orange bell pepper seeded and cut into chunks (bite size, large
• 1 yellow onion cut into chunks (bite size)
• 3 green onions chopped
• 2 brown rice cooked and kept warm, Success® whole grain bags
• 2 8 oz pineapple chunks packed in juice, not syrup, drained and juice set aside, canned

Ingredients for the Sauce

• 2 cloves garlic minced
• 2 teaspoon red pepper flakes more or less depending on heat tolerance, crushed
• ⅔ cup sugar I used Stevia
• 1 water ½ cup
• ½ cup pineapple juice reserved
• 2 TBS sweet red chili sauce find this in the international aisle
• ½ teaspoon salt
• 4 TBS water cold
• 3 TBS corn starch