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4.5 from 6 votes

Fish Green Curry

A quick and easy 30-minute Thai green curry recipe with white fish, green beans, broccoli, and zucchini. Healthy comfort food at its finest!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 3 to 4 servings
Calories: 395 kcal
Course: Main Course
Cuisine: Thai

Ingredients

  • 1 (15-ounce) can full-fat coconut milk
  • 2 Tbsp green curry paste
  • 1 inch nub fresh ginger, peeled and grated
  • 2 Tbsp fresh lime juice
  • 1 to 2 Tbsp fish sauce to taste, optional
  • 1 medium crown broccoli chopped
  • 2 cups green beans chopped
  • 1 medium zucchini squash chopped
  • 1 1/2 to 2 pounds white fish such as cod, tilapia, or halibut
  • sea salt to taste
For Serving
  • coconut milk yogurt
  • chives

Instructions

    Cup of Yum
  1. Add the coconut milk, green curry paste, and grated ginger, lime juice and fish sauce to a large pot or skillet with a deep rim. Stir well, cover, and bring to a full boil.
  2. Add the broccoli and green beans, cover, and return to a gentle boil. Cook, stirring occasionally, 3 minutes.
  3. Add the zucchini and chopped fish. Cover and continue cooking at a gentle boil until fish is cooked through and vegetables reach desired done-ness, about 7 to 10 minutes.
  4. Serve with white rice (or brown rice, wild rice, or cauliflower rice), chives, and yogurt (I use coconut milk yogurt)!

Nutrition Information

Serving 1of 4 Calories 395kcal (20%) Carbohydrates 8g (3%) Protein 34g (68%) Fat 24g (37%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 3to 4 servings

Amount Per Serving

Calories 395

% Daily Value*

Serving 1of 4
Calories 395kcal 20%
Carbohydrates 8g 3%
Protein 34g 68%
Fat 24g 37%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.