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Fish Sinigang Recipe
Salmon head sinigang with mustard leaves
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 people
Calories: 349 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 2 lbs. salmon head
- 23 grams Knorr sinigang sa Sampaloc with Miso
- 1 bunch mustard leaves
- 1 daikon radish
- 3 long green peppers
- 2 tomatoes
- 8 okras
- 1 onion
- 3 cloves garlic
- 2 thumbs ginger
- cooking oil
- ground black pepper
- water
- Fish sauce to taste
Instructions
- Heat cooking oil in a cooking pot. Saute onion, garlic, and ginger.
- Add the salmon once the onion softens. Pour the water and let it boil.
- Add Knorr sinigang sa Sampaloc with Miso and daikon radish. Cover and continue cooking in low heat for 5 minutes.
- Add okra, long green pepper, and tomatoes. Cook for 5 minutes.
- Season with ground black pepper and fish sauce.
- Add the mustard leaves. Cook for 2 minutes.
- Transfer to a serving bowl. Serve hot.
- Share and enjoy!
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Nutrition Information
Calories
349kcal
(17%)
Carbohydrates
14g
(5%)
Protein
42g
(84%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol
150mg
(50%)
Sodium
248mg
(10%)
Potassium
1230mg
(35%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
776IU
(16%)
Vitamin C
43mg
(48%)
Calcium
153mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 349
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 42g | 84% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 150mg | 50% |
| Sodium | 248mg | 10% |
| Potassium | 1230mg | 26% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 776IU | 16% |
| Vitamin C | 43mg | 48% |
| Calcium | 153mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.