0 from 3 votes
Fish Tacos
Get the best out of Baja right at home!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 437 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- salt and pepper to taste
- 1 pound White fish fillets such as cod or tilapia
- 1 tablespoon olive oil
- 8 small corn tortillas
- 2 cups red cabbage shredded
- 1/4 cup fresh cilantro chopped
- 1/4 cup plain greek yogurt
- 1 tablespoon lime juice
- 1 teaspoon honey
- 1 avocado sliced
- Lime wedges for serving
Instructions
- Preheat oven to 375 degrees Fahrenheit. In a small bowl, mix together chili powder, cumin, garlic powder, paprika, salt, and pepper. Rub the spice mixture over the fish fillets.
- Place seasoned fish on a baking sheet lined with parchment paper. Drizzle with olive oil. Bake for 10-12 minutes, or until fish flakes easily with a fork.
- While fish is baking, warm tortillas in the oven or on a skillet. In a bowl, mix red cabbage with cilantro, Greek yogurt, lime juice, and honey to create a slaw.
- Once fish is cooked, break it into chunks. Assemble tacos by placing fish on tortillas, topping with slaw, avocado slices, and a squeeze of lime juice.
Cup of Yum
Nutrition Information
Calories
437kcal
(22%)
Carbohydrates
40g
(13%)
Protein
31g
(62%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Cholesterol
57mg
(19%)
Sodium
531mg
(22%)
Potassium
823mg
(24%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
856IU
(17%)
Vitamin C
32mg
(36%)
Calcium
147mg
(15%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 437
% Daily Value*
| Calories | 437kcal | 22% |
| Carbohydrates | 40g | 13% |
| Protein | 31g | 62% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 57mg | 19% |
| Sodium | 531mg | 22% |
| Potassium | 823mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 32mg | 36% |
| Calcium | 147mg | 15% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.