0 from 3 votes
Flatbread Wrap Recipe
Three variations of delicious flatbread pinwheels are easy to assemble and make the best school lunches, or shareable appetizers!
Prep Time
10 mins
Total Time
10 mins
Servings: 12 pinwheels
Calories: 177 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
Pizza Wrap
- 1 Flatout flatbread
- 1/4 cup Pizza Sauce or marinara
- 4 slices mozzarella cheese
- 6 large pepperoni slices or a handful of regular pepperonis
Ham and Swiss Wrap
- 1 Flatout flatbread
- 2 tablespoons mayonnaise
- 4 slices Swiss cheese
- 6-10 slices deli ham
Chicken, Cheddar, and Lettuce
- 1 Flatout flatbread
- 2 tablespoons mayonnaise
- 4 slices cheddar cheese
- 6 slices deli sliced chicken breast
Instructions
- Assemble desired ingredients on flatbread, and roll into a wrap starting on the short side of the flatbread.
- Use toothpicks to hold wrap together, and cut into pinwheels (at least 1.5 inches thick) using a serrated knife for best results.
- Serve cold.
Cup of Yum
Nutrition Information
Calories
177kcal
(9%)
Carbohydrates
7g
(2%)
Protein
10g
(20%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
32mg
(11%)
Sodium
419mg
(17%)
Potassium
93mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
193IU
(4%)
Vitamin C
1mg
(1%)
Calcium
152mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12pinwheels
Amount Per Serving
Calories 177
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 32mg | 11% |
| Sodium | 419mg | 17% |
| Potassium | 93mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 193IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 152mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.