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5.0 from 12 votes

Flax Egg

Ever wonder how to make flax eggs? Here's a quick and easy flax egg recipe! 

Prep Time
5 mins
Additional Time
15 mins
Total Time
20 mins
Servings: 1 flax egg
Calories: 35 kcal
Course: Side Dish
Cuisine: Vegan

Ingredients

  • 1 TBSP ground flax meal
  • 3 TBSP water

Instructions

    Cup of Yum
  1. To make your flax egg, scoop 1 tablespoon of ground flax into a small bowl and slowly add 3 tablespoons of water, whisking as you combine.
  2. Place in the fridge for a minimum of 15-20 minutes or an hour if you plan ahead.
  3. Once it reaches an eggy, gelatinous consistency you're ready to go!  

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator.

Nutrition Information

Calories 35kcal (2%) Protein 1.5g (3%) Fat 2.5g (4%) Fiber 2g (8%)

Nutrition Facts

Serving: 1flax egg

Amount Per Serving

Calories 35

% Daily Value*

Calories 35kcal 2%
Protein 1.5g 3%
Fat 2.5g 4%
Fiber 2g 8%

* Percent Daily Values are based on a 2,000 calorie diet.